7 Effective Ways To Boost Your Self Esteem


1. Get a life purpose statement.

A well thought out life purpose statement is a powerful way to boost your self-esteem. It will define who you truly are, draw out your essence and affirm you. Whenever you read your life purpose statement, you will be reminded about who you are, what you represent and what you intend to accomplish in life.

2. Take personal development courses.

Investing in the acquisition of knowledge and education will boost your self-esteem many levels higher! This will give you control over your life and you will gain self-confidence that will prepare you to face and deal with anything that comes your way.

3. Take action. Do something for yourself.

Start doing something for yourself. Take positive risks with your life. Don't live your life in chains. If you want to start a business?do it. Don't live other peoples dreams. Live out loud, live your dream, do something that you feel is important to you. Make sure you accomplish it.

4. Socialize

Involve yourself actively in matters that interest you. Join clubs, networking organizations, associations or groups of similar interest and participate actively. Being part of a group gives you a sense of belonging, acceptance and appreciation. Knowing that you are part of something important and meaningful, does a lot to boost your self-esteem.

5. Stand up for yourself.

Don't allow people to put you down and don't allow other people's expectations to thwart what you are capable of becoming. Don't put up with people or situations that negate all the positive things that you can do. Stand up for your dreams!

6. Volunteer to help the less privileged.

Volunteering will give you a sense of fulfillment, accomplishment and appreciation. Giving yourself in service to others is one of the noblest things to do. The look of gratitude on the faces of those that you have helped is enough to boost your self esteem

7. Set personal goals and accomplish them.

Living aimlessly leaves you with a feeling of emptiness and confusion. Goals give you a sense of purpose. They steer your life in a particular direction. They make your life purposeful. Accomplishing personal goals gives your self-esteem a big boost.

About The Author

Caroline Jalango is a life coach for unstoppable women who are willing to step up to the plate and take a shot at living exceptional lives wherever they are. www.motivationzone.com

Caroline@motivationzone.com







Related News



Sherman hopes to get A&M football on forward march - Houston Chronicle

CSTV.com

Sherman hopes to get A&M football on forward march
Houston Chronicle, United States -3 hours ago
A lot of my philosophy on coaching, raising my kids, living my life was formulated here while I was at College Station, whether it was in a staff meeting ...
Sherman using old-school approachTopeka Capital Journal
all 11 news articles

USA Basketball could have bright future ahead - FOXSports.com

Washington Post

USA Basketball could have bright future ahead
FOXSports.com -4 hours ago
With no pro franchises left to monitor, Jerry Colangelo was a wise choice as the guy brought in to marshal some of the greatest playing and coaching talent ...
Coach K to help make Olympic program long-term success - Olympic ...ESPN
Coach K to stay involved with Team USARotoworld.com
Coach K returns to Duke with smile on his faceGreensboro News Record
MarketWatch - WRAL.com
all 127 news articles

Creampuffs, coaching debuts on the menu for first week - Detroit Free Press

Tampabay.com

Creampuffs, coaching debuts on the menu for first week
Detroit Free Press, United States -5 hours ago
One certainly will be LSU coach Les Miles, who will lead his Tigers against the aforementioned giant-killing Mountaineers in a game matching national ...
Can they keep it up?FOXSports.com
PAC-10 Preview: Six achilles' heelsTheNewsTribune.com
Super Saturdays: Key national games to watchMyrtle Beach Sun News
all 110 news articles

Stu Barnes announces retirement, joins Dallas Stars coaching staff - The Canadian Press

TSN.ca

Stu Barnes announces retirement, joins Dallas Stars coaching staff
The Canadian Press -2 hours ago
"I feel good about it being the end now and being able to walk away in one piece," Barnes said Thursday after being named an assistant coach with the Stars. ...
Barnes Joins Coaching StaffNHL.com
Stu Barnes retires, joins Stars' coaching staffThe Associated Press
Stu Barnes retires, joins Stars coaching staffSports Network
Bleacher Report - Edmonton Journal
all 201 news articles

The new face of Michigan football Rodriguez leads new coaching ... - The Ann Arbor News - MLive.com

Columbus Dispatch

The new face of Michigan football Rodriguez leads new coaching...
The Ann Arbor News - MLive.com, MI -8 hours ago
BY ANTOINE PITTS A new coach with a different offensive scheme, a stadium under massive renovation and a switch in apparel suppliers are among the many ...
Rodriguez's story is more than just West VirginiaHuntington Herald Dispatch
Utes visit Michigan for just second timeChicago Tribune
College Football: Will the Utes Uspet Michigan?Bleacher Report
DetNews.com - USA Today
all 62 news articles

Roddick Wins at US Open After Parting With Coaching Brother - Bloomberg

SkySports

Roddick Wins at US Open After Parting With Coaching Brother
Bloomberg -16 hours ago
28 (Bloomberg) -- Andy Roddick cruised into the second round of the US Open, the scene of his only Grand Slam title, with a new coach, while Lindsay ...
Andy Roddick's brother no longer coaching himInternational Herald Tribune
ANDY SMOKES SANTORO IN FIRST ROUNDNew York Post
all 242 news articles

The long and short of coaching golf - The Gazette (Montreal)

The long and short of coaching golf
The Gazette (Montreal), Canada -10 hours ago
I'm coaching people that love the game, that want to learn the game. Today, everybody wants to play golf. If you're in business, you've got to be playing ...

Wake Forest dealing with rare coaching departures - International Herald Tribune

Point-Spreads.com

Wake Forest dealing with rare coaching departures
International Herald Tribune, France -Aug 27, 2008
Defensive coordinator Dean Hood took the head job at Eastern Kentucky, and quarterbacks coach Jeff Mullen took over as offensive coordinator at West ...
Wake Forest at BaylorNews & Observer
Wake Forest expects the unexpected from BaylorESPN
Grobe’s success inspires BaylorHouston Chronicle
Waco Tribune Herald - Las Vegas Review - Journal
all 150 news articles


Executives Headed Overseas Benefit From Expat Coaching - Workforce Management

Executives Headed Overseas Benefit From Expat Coaching
Workforce Management, Ca -1 hour ago
Executive coaching has increasingly shifted away from fixing problem managers to helping corporate stars achieve peak performance. ...
The Boom in Business CoachingWorkforce Management
all 3 news articles

Houston's coaching landscape gains star power - Houston Chronicle

Houston Chronicle

Houston's coaching landscape gains star power
Houston Chronicle, United States -17 hours ago
Ward will be in his first season as head coach, and he's hoping to get the program pointed in the right direction. Sorry, your version of Flash doesn't ...