Is The Apprentice Bad For Your Health?
If you know who I mean when I say Kwame, Bill and Troy, you're probably a fan of The Apprentice. I admit I'm not a fan myself; I don't watch much television and that particular show didn't grab my interest enough to be "appointment" watching. I have, however, followed its popularity with interest, for various reasons. The main reason I'm so interested in The Apprentice is that it gives me insight. As a life and business coach, I try to see into my clients' heads and see where they're having problems and how we can design a way around those problems. One of the biggest problems my clients face, and one of the biggest problems a lot of people face, is balance. This is where I fear The Apprentice becomes "bad for your health." It's not healthy to work 18 hour days, or to dedicate your entire life to nothing but a job. People need something outside of work. They need to "sharpen the saw," at the very least, by taking care of their physical, emotional, mental and spiritual needs. Stephen R. Covey talks about "The Seven Habits of Highly Effective People" in his book of that title. One of the things he talks about is balance, and how important that is. The other thing he talks about that really got my attention was effectiveness vs. efficiency. One involves dealing with people; the other is really just time management. Donald Trump is a very successful man. Whether he's happy is something only he knows. And maybe the young people trying to be his next Apprentice are happy. They are young, after all, and obviously dedicated. What worries me about this show is that everyday people, people with lives outside of work, will start to feel guilty about those lives and to buy into the image of being totally dedicated to work. This can lead to overwork, depression, anxiety, even heart attack or stroke. The Apprentice can be fun to watch. But I urge you to think seriously before rearranging your life to "be like Bill." About The Author Angie Dixon helps small business owners get their acts together. She is a personal development coach specializing in helping people integrate their home and work lives so they feel less stretched and more balanced. Get her FREE EBOOK on balance at http://www.discoveringtruenorth.com. For questions or to discover how coaching can change your life, contact Angie at mailto:angie@discoveringtruenorth.com. You are free to use this article in ezines, web sites and print publications. If you do use it, please send a quick email to mailto:angie@discoveringtruenorth.com. Thank you.
Related News
|
 |
|
|
RELATED ARTICLES
Do You Make These Common Mistakes When Talking to People?
Many moons ago. Talking to people was something I avoided where possible.
Personal Core Values: Your Key to Success and Happiness
Each of us has our own set of personal values; these are the things which we believe are important, which motivate us and to which we give priority. If I asked you what your personal values are, the chances are that you would struggle to find the answer. You would not be alone; in fact the majority of people would find it hard to answer this question satisfactorily.
Living In The Now
I hope you are sitting down as you read this! You cannot begin to work on this kind of subject without addressing the subject of time itself ? and when was the last time you did that?
How to Give Yourself a Check Up From the Neck Up
When was the last time you did some dedicated physical exercise?
Fear Is Nothing To Be Afraid Of!
What do you do when fear shows up? Do you hide under the covers of life, shivering as you anxiously wait for the moment to pass or do you stand up with a confident smile and embrace it?
The American Dream ? Are We Really Free?
The promises of THE AMERICAN DREAM (to have it all and enjoy it all, based on materialistic values system) has been holding us captive and threatening to take our power and freedom away- without our awareness, like a thief in the night.
3 Tips for a Great Summer - Developing Life & Business While Having a Blast
As the last day of school arrives I feel the same tendency I had as a child... to drop everything and scream "let's go play!" After all, extreme self-care is so important. I also wonder if we tend to use the summer as an excuse to procrastinate. So here are a few tips to integrate personal and business growth with a whole lot of fun.
Belief Management - The Missing Ingredient?
"Joan, I'm working so hard and I'm not getting anything done!" I have heard some version of this cry of frustration by many an entrepreneur. It's a common complaint voiced by those of use who sought the freedom to have complete authority over our schedules, only to find ourselves unwittingly shackled by old ways of operating.
Overcoming Work Addiction
Why are you so busy? Do you really have too much work? Is work so important to you that you'll sacrifice just about anything in your life to get the job done? Even if it's at the expense of your health and your relationships?
5 Keys to Powerful Communication
As a coach that specializes in marriage, couples and family coaching, it is critical to develop strong and clear keys for communication. How many times have you been faced with a difficult feeling or occurrence that you are reluctant to discuss with your partner? You probably thought, "If I just don't say anything, I can get past it"?
Change the Words and Change the World
Excerpt From The Relationship Handbook: How to Understand and
Improve Every Relationship in Your Life by Kevin B. Burk
Sorry Dr Maslow, I Think You Got It Wrong
In the 1950s Abraham Maslow published a book entitled " Motivation and Personality" in which he outlided his now famous Hierarchy of Needs. Over the years since its publication Maslow's work has gained wide acceptance as a tool in understanding human motivation. It has been used in areas as diverse as Consumer Marketing and Christian Evangelism,as well, of course, psychology. Maslow rightly holds a place of high regard in many circles.
Permission To Have FUN
? Have you been working long hours?
? Have you been managing 10 (or more) tasks at once?
? Are you combining several different personal and professional roles?
Top Ten Things to Build a Bridge and Get Over
God must love Top Ten lists because she made so many of them. They crowd my Inbox daily. They're right up there in popularity with offers to refinance my house and stock up on Viagra. Top Nine Lists are few and far between and Top Eleven lists unheard of. But for seem reason there seem to be ten nifty answers to pretty much any problem or life situation you can come up with.
Tips for Writing Great Coaching E-Books
Never understimate the power of a well-written word. Tens of thousands of readers of coaching ebooks have had their lives changed for the better by a well written ebook.
How Can Sceptics Get the Proof They Need
Are you one of those folks that needs to figure-it-out all the time? Are you one of those Law of Attraction students who catches yourself saying things like, "I wonder how this is going to come to me?" or, "What do I need to figure out so I know what to do next (to manifest what I desire)?"
Attention Law of Attraction Students!
How to Jump-start Your Emotional Health
You've probably heard the expression: "It's not what you're eating. It's what's eating you!" This well-known saying reminds us that the thoughts we entertain can have an impact on our health.
Can You Say No?
As a manager you are constantly being asked to do things - by your boss, by one of your fellow managers, by the head of another department, by one of your staff.
Making Communication Effective: 4 Language Filters
Language is a challenging way to communicate. It allows us to share our thoughts and feelings by describing our personal views of reality.
A Simple Strategy for Managing ADD
As an ADD Coach, I usually begin my conversations with new and potential clients by saying, "Tell me about yourself and why you're looking for coaching." Most people answer with a long list of their ADD challenges. Very few people answer that they are looking to discover, enhance, or utilize their strengths. This is a big part of coaching, and a part that many people need a lot of help with.
|
