Coaching Information
Self-Defense Within Martial Arts Training Demands a Real-World Perspective
This story is being offered in response to a request made by my teacher, Soke (Grand Master) Masaaki Hatsumi, during a recent training visit to Japan. During one of the training sessions, Soke was suggesting that everyone, regardless of rank, should make it a point to talk to those with actual combat experience and to learn from these people. The point was, if you do not know what a real fight is like, you will not be able to train properly for an authentic situation.
A Call To Do Better
I?m calling you out. Issuing a Challenge. Relax, It's not to a dual or anything quite that complicated or dramatic.
Choosing The Right Coach
Coaching has become a very popular way for people to get the ongoing support they need to accomplish their goals. However, choosing a coach can be tricky. There are so many METHODS, models, and approaches. Coaches come from every background possible -- from counseling to consulting to corporate America. And each individual has a PERSONALITY, communication style, and temperament that is going to match well with some people and clash with others. So how do you choose someone who is right for you?
Where to Begin?
January is the king of months for those looking to make new beginnings. After the reflections and indulgences of December, the excitement of a new year unfolding brings contemplation of better days ahead.
How Could Choosing to Not Do It All Enhance Your Impact?
How often have you heard yourself say, ?I?ve got so many balls in the air I don?t know how I can possibly keep track of them all?.
Buyer Beware: Choose A Business Coach Carefully To Get The Results You Want
Consider this scenario. A colleague suggests you get a business coach. Via the Internet, you find one close-by. The woman says she?d love to help. She charges $300 a month for two 30-minute calls. It seems like a good deal, so you eagerly sign on the dotted line.
Do You Mind If Someone Screams At You?
A headhunter was on the other end of the phone. He was looking for an assistant to a CEO/Owner for a small, but very successful business. Essentially, he wanted someone at his disposal night and day. That didn't seem like a huge deal. And then the next question came..."Do you mind if someone screams at you?" As soon as I could get past the sirens going off in my head, and visions of Dilbert comic strips, I replied, "Yes, that's not acceptable". The headhunter continued, "Well, he probably wouldn't call you names, but he's a pretty hard driving guy and he raises his voice a lot".
Nourishing Your Network
It takes less effort to keep an existing customer than to gain a new customer.
Take a Chance, Win a Prize
I think that we're all probably familiar with the fairground rant 'take a chance, win a prize'. Whenever I hear this call to action, I immediately break out into a cold sweat. Whether the test is to knock down 6 cans in pyramid formation or to throw a dart at a balloon, I'm there, almost hypnotically, pulling coins out of my pocket. And it doesn't really matter what prizes are on offer either. It could be stuffed panda bears, bubble makers or even Velcro wallets. What's important to me is rising to the challenge and having a go.
Receiving Thanks and Praise - The View from the Other Side
We demand more from those who provide to us and because we are frequently in roles which deliver goods and services ourselves, we are on the receiving end too - of complaints, frustrations and generally poor behaviour.
Crisis: Danger or Opportunity?
I have often heard motivational speakers say that the word crisis in Chinese means both danger and opportunity. In investigating the facts, I have found running arguments on the web as to whether or not this is true. I personally do not speak Chinese and am certainly not an expert on this matter.
You Can Get There From Here
But first you've got to raise your standards.
Hows Your Self-Talk?
You know, what are you saying to yourself? There's always something going on in there. Do you make positive statements about yourself to yourself or are you beating yourself up with your own words?
What Rules!
There are things that we do automatically internally that we don't even realize are the things that make us who we are. Our own rules for living that we hardly ever question, and even less frequently examine.
Seeing Your Energy At Work
Our bodies are made of pure energy. With Quantum physics
we learn that the cells of our body are made of molecules,
which are made of atoms, which are made of sub-atomic
particles.
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How To Overcome Stuck States In Personal Growth
Although many of us use self-help tools like affirmations, visualizations, NLP techniques, and spiritual invocations, we sometimes find that nothing happens. This, to say the least, is disheartening.
After many years as a psychotherapist, I found that the brain can be compared to a computer. Since the computer was founded to replicate some of the features of our brains, the analogy also works the other way.
In a computer, a corrupted file, a virus, or any other type of malignant software is sufficient to slow the computer down, create frequent crashes, and cause difficulties in opening certain files.
In a brain, a negative decision based on some troubling event is sufficient to create internal resistance. This resistance is unconscious and often defies the most valiant efforts by the conscious mind to defeat it.
While working in therapy or holistic practice is an excellent way to overcome blockers, internal feedback loops that prevents forward progress, it isn't always convenient and affordable to find the right person when you need him or her.
What do we do to move forward when we feel stuck? How do we debug the brain? And how do we do it on our own?
In pondering this question, I came across this marvelous technique by Karol Truman in her amazing book, Feelings Buried Alive Never Die?
She has created a script that speaks to your unconscious mind using a spiritual perspective. It's deliberately convoluted and confusing to the conscious mind so that the unconscious gets to work. Also, you don't feel anything after you're done, since it's below the radar of your usual awareness.
I'll give it to you here to try out. And, incidentally, if you feel that it doesn't work, recognize that this too is resistance and work on releasing your doubt (which is basically a fear of failure.)
Spirit, please locate the origin of my feeling/thought of feeling negative about (insert the feeling or belief you want to release here).
Take each and every level, layer, area and aspect of my be-ing to this origin. Analyze and resolve it perfectly, with God's truth.
Come forward in time, healing every incident based upon the foundation of the first, according to God's will; until I'm at the present, filled with light and truth, God's peace and love, forgiveness of myself for my incorrect perceptions, forgiveness of every person, place, circumstance and event which contributed to this feeling/thought.
With total forgiveness and unconditional love I delete the old from my DNA, release it, and let it go now! I feel (insert the way you want to feel here).
I allow every physical, mental, emotional and spiritual problem, and inappropriate behavior based on the old feelings to quickly disappear.
Thank you, Spirit, for coming to my aid and helping me attain the full measure of my creation. Thank you, thank you, thank you! I love you and praise God from whom all blessings flow.
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